Telework and visual health: 5 keys to keep in mind
The quarantine imposed by the coronavirus pandemic led companies to readjust their ways of working. The home office was and, consequently, doubts arose...
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3 exercises for sciatica: prevention and treatment
There is a set of exercises for sciatica that can be included in a plan for the prevention and treatment...
Differences between food and nutrition
Food and nutrition are two terms that are commonly used synonymously, when in reality they are different things. We will see...
4 types of exercises to prevent and combat osteoporosis
In addition to resistance and stretching exercises, which will help us strengthen muscles and bones, it is essential that we...
Tips to correct fine and brittle hair
It is important not to mistreat our hair with chemicals and protect it from excess heat. Likewise, we must apply masks...
How to repair split ends naturally
Proper hydration is essential to repair split ends. Knowing its many properties for skin and hair, aloe vera could not be...
Eco-friendly clothing and accessories that are in fashion
Organic fashion is the new trend you should know, an opportunity to contribute to improving the environment with a little...
How to pluck your eyebrows: the definitive manual for perfect brows
The eyebrows are one of the areas of the face that is gaining more prominence. And is that well defined and...
How to take care of the scalp every day
If you want to show off a healthy and beautiful mane, you must take care of your scalp! In this article...
5 home remedies to combat the early appearance of gray hair
One of the main beauty problems is the early appearance of gray hair . This is an inevitable sign of age that worries many...
